My run this morning was only 3 miles, but it was the first full-energy run since my knee injury. My knee gave me some grief when I was done, but I did it — and that IS ALL that matters! Just DO IT! Sunday is going to be brawl, a full on street F.I.G.H.T. But that’s also OK, because one of the things I have been learning and building these past 17 weeks, leading up to the Unite Half — is my Battle Readiness. My Tenacity to Fight. Bring it On! I’ve been let loose.
So the positive affirmation that is All Over My Mind today — I need to attribute to two fabulous Warriors in my life. People who have contributed materially to my Battle Readiness! The first is Marathon Brian, and the second is the Power-ful Geri from Weight Watchers. Both of these people have been teaching me that the MIND is T.H.E strongest muscle in the body — and when it’s exercised, it leads to and determines success.
I bow down to you both — Hail Hail Marathon Brian and Power-ful Geri!
Positive Affirmation —- Read it — Believe it — and then Get Up and go Do Something ABOUT IT!!
“Your Fitness is 100% Mental. Your body won’t go where your mind doesn’t PUSH IT!”
Ciao for now…….Diane, the Warrior (yes, all you gazelles should be scared!)