Unite Half Marathon – 7 days to go

Unite Half Marathon – 7 days to go

7 days to THE RACE!  My goal for this week is to focus on mind, body and spirit.

For my mind — I’m going to be focusing on relaxing.  Staying Calm.  Going Zen.  No thoughts of Fear or Worry this week.  Nope, Nada.  Only Peace!

For my body — I’m going healthy Power Foods.  Feed my body only the best, and get Strong Strong Strong.  And I’m going to Rest — Sleep, Recover, Get Stronger!

For my spirit — I’m going to focus on a positive affirmation every day — one that reminds me of how far I have come in this journey.

Today’s thought is:   You are Ready — You Did Enough — Now Kick It’s @ss!!

Ciao for now….Diane

About Diane

Ciao! My name is Diane. I'm a wife, a mom, a working professional, and a Weight Watcher from New Jersey. I started blogging in 2011, at 45 years old, when I was training for my first Half Marathon at Rutgers on April 22, 2012. Since then, I've lost 80 pounds, completed my Half Marathon goal and gone on to train for and run my very first Full Marathon. On Jan 13, 2013, I ran the Disney Marathon in Orlando, Fl! What an incredible day. As the saying goes -- "The person who starts the race is not the same person who finishes the race." I am forever changed! So now we move on to the next phase of this journey! Come along. We're in this together!! Ciao for now!

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