Still tucked under the quilt, a gentle morning nip in the air sneaking in through the window I left open…just a crack.  In no hurry,  That’s what is unique, special, and magnificent about Sunday Morning.

Sunday is Long run day — but not just yet.  Two weeks.  In two short weeks my Disneyland Dumbo Double Dare training begins.  Until then, I’m just keeping the legs limber, resting up my knees and my foot.  Just giving myself some rest, knowing I need to get my head together.

This week, friends have come to the rescue.  To offer support, comfort, advice.  What they say is simple…and consistent.  Just start running again Diane.

Yea.   Stop thinking so much yellow!  And just go outside and do it.  Allow yourself to feel spring on your face.  Allow yourself to remember how much you used to enjoy it.  And when you do…..you will find her.  She didn’t go far.  She’s in there waiting for you…..to get up off the couch…a.g.a.i.n.

Sunday morning — peace and quiet.  Inside my head too.  That’s step 1.  For me, a hugely critical step.

Ciao for now….Diane