serenity now

serenity now

The work for this day …. is S.e.r.E.N.i.T.y!!


Because not all the hard work happens in the gym.  Some of the best work you can do for yourself happens in your mind.   Mine comes in the form of a huge mug of Jasmine Oolong Tea.  A cup of warm, comforting, serenity.

Every sip gave me an opportunity to breathe life in, and to exhale my frustration with myself.

I am here.  And here is a lovely place to be.  I’m starting where I am.  That’s all that matters today.

Homework assignment:  Love Yourself.   (ps – don’t think about it – Just DO!)

Ciao for now….Diane

About Diane

Ciao! My name is Diane. I'm a wife, a mom, a working professional, and a Weight Watcher from New Jersey. I started blogging in 2011, at 45 years old, when I was training for my first Half Marathon at Rutgers on April 22, 2012. Since then, I've lost 80 pounds, completed my Half Marathon goal and gone on to train for and run my very first Full Marathon. On Jan 13, 2013, I ran the Disney Marathon in Orlando, Fl! What an incredible day. As the saying goes -- "The person who starts the race is not the same person who finishes the race." I am forever changed! So now we move on to the next phase of this journey! Come along. We're in this together!! Ciao for now!

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