5K Graduation Day

5K Graduation Day

9 weeks — 3 times a week — sneakers, running shorts, ipod — heart, sweat and courage  –and voila!   A new Couch to 5K graduate is born!  My darling Erin —- just ran her first 5K in 33 minutes.  SCORE!!

5k

She’s ready for a race now —- and even better, she’s ready to go for 10K.  This girl is finding her S-T-R-E-N-G-T-H, child!  And as her Mom, it’s very satisfying to watch.  This program is better than TV!

Ciao for now…..Diane

About Diane

Ciao! My name is Diane. I'm a wife, a mom, a working professional, and a Weight Watcher from New Jersey. I started blogging in 2011, at 45 years old, when I was training for my first Half Marathon at Rutgers on April 22, 2012. Since then, I've lost 80 pounds, completed my Half Marathon goal and gone on to train for and run my very first Full Marathon. On Jan 13, 2013, I ran the Disney Marathon in Orlando, Fl! What an incredible day. As the saying goes -- "The person who starts the race is not the same person who finishes the race." I am forever changed! So now we move on to the next phase of this journey! Come along. We're in this together!! Ciao for now!

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