365 Days of Happiness (210/365)

365 Days of Happiness (210/365)

We left Florida today for the drive North.  Since we will be driving most of Saturday — I caught a quick Weight Watchers weigh in this morning.  Today will be “accountability Saturday” this week.  I’m kinda loving the picture for this week #HonestyEqualsFreedom


First – let’s talk about how the week “felt”.  It was a week of busy days.  My food protocol was a mix of home cooked (protein filled) meals and a few “outside” food nights, ie Cici’s pizza – so I was sometimes nervous.  I mean, I tracked it all and stayed within my points (WPs eaten this week) — but “trust” is still hard, Brah.    The biggest ‘GREAT’ change was — no night-time snacking beyond my planned snack.  I go to bed feeling a little e.m.p.t.y….this leads to my feeling lighter every morning.  I LOVE THAT!

Also, I have developed a new night-time habit which makes me very very happy.   7pm – some nice t.v – with a 3sp KozyShack rice pudding and a cup of tea  <3

Results of the week:  Down 1.8 pounds for a total of 47.4 pounds lost — AND (drum roll please)…. my weight today is 229.8!  YES!  I made it into the 220’s.  (All the weight watchers out there will k.n.o.w. how exciting it is to move into a new lower weight decile).

Best result of the week — I feel happy.  Lighter (on my feet and in my soul)…and lighter on my knee — which is getting stronger every day.

#ChooseHappiness365 (210/365)  #AccountabilityRocks #HonestyIsFreedom #KeepFighting

Ciao for now…..Diane

About Diane

Ciao! My name is Diane. I'm a wife, a mom, a working professional, and a Weight Watcher from New Jersey. I started blogging in 2011, at 45 years old, when I was training for my first Half Marathon at Rutgers on April 22, 2012. Since then, I've lost 80 pounds, completed my Half Marathon goal and gone on to train for and run my very first Full Marathon. On Jan 13, 2013, I ran the Disney Marathon in Orlando, Fl! What an incredible day. As the saying goes -- "The person who starts the race is not the same person who finishes the race." I am forever changed! So now we move on to the next phase of this journey! Come along. We're in this together!! Ciao for now!

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