You know this dance, right? Ugh. Right
Tonight, I’m digging down deep, deeper, deeper still….to find the strength to accept. Accept that real change takes time. I WISH there was a secret book with all the answers. Answers to the tough questions. Questions like, why do I lose control, after days of feeling Good? Why do I continue to fall into compulsive bingeing, after ALL this time of empowered and educated eating? WHAT am I looking for in the food? HOW can I fill that void with something else? WHAT is the something else?
<deep deep breathing…..let the tears come…….and then let them go, Diane>
Tonight, the answers are not here. Tonight is filled with questions. But tomorrow will be filled with the energy to continue the search……..maybe tomorrow……maybe tomorrow…….tomorrow….