Old habits die hard!

Old habits die hard!

Weighing in today — I lost 2.8 pounds!  AWESOME.

old habits

I felt so great about it — that I felt light as a feather as I spent the day running errands, and then, er……got home and …um, started…..(clears throat)….to snack, and snack, and…….Oh bother!  F.R.E.E.Z.E.  F.R.A.M.E!!!

It’s Ok.  I caught myself.  I reined it in.  It just goes to show — I have alot more to learn…..and a whole life-time to do it.  So, I logged it all in my WW online tracker.  Took a deep breath.  Filled up my water bottle.  And planned a wonderful long bike ride for tomorrow.

I Release the Need For These Old Habits In My Life!

I Release the Need For These Old Habits In My Life!

I Release the Need For These Old Habits In My Life!

I Release the Need…….

Ciao for now…..Diane

About Diane

Ciao! My name is Diane. I'm a wife, a mom, a working professional, and a Weight Watcher from New Jersey. I started blogging in 2011, at 45 years old, when I was training for my first Half Marathon at Rutgers on April 22, 2012. Since then, I've lost 80 pounds, completed my Half Marathon goal and gone on to train for and run my very first Full Marathon. On Jan 13, 2013, I ran the Disney Marathon in Orlando, Fl! What an incredible day. As the saying goes -- "The person who starts the race is not the same person who finishes the race." I am forever changed! So now we move on to the next phase of this journey! Come along. We're in this together!! Ciao for now!

Leave a Reply

Your email address will not be published. Required fields are marked *