Mar21

365 Days of Happiness (129/365)

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365 Days of Happiness (129/365)

Another Deepak Chopra 21-Day meditation challenge began today.  This one is focused on Shedding the Weight, meaning converting physical and mental heaviness into lightness.  Mmmmm, I like the concept.

meditation

After finishing Day 1 this morning — all I can say is — IT WAS BEAUTIFUL.  <3  <3  <3  The music, Chopra’s voice….and the message.  Oh, listen to this message.  “My struggle has ended. I am in harmony with myself.”

Give me a spoonful of that every.  single.  day.   for 21 days.  Yes PLEASE!!    “My struggle has ended.”  #ChooseHappiness365 (129/365)

Ciao for now…..Diane

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About Diane

Ciao! My name is Diane. I'm a wife, a mom, a working professional, and a Weight Watcher from New Jersey. I started blogging in 2011, at 45 years old, when I was training for my first Half Marathon at Rutgers on April 22, 2012. Since then, I've lost 80 pounds, completed my Half Marathon goal and gone on to train for and run my very first Full Marathon. On Jan 13, 2013, I ran the Disney Marathon in Orlando, Fl! What an incredible day. As the saying goes -- "The person who starts the race is not the same person who finishes the race." I am forever changed! So now we move on to the next phase of this journey! Come along. We're in this together!! Ciao for now!

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