If you are Over 350 Pounds — you eat FREE at the Heart Attack Grill! Any Takers? Any Takers??
Feb18
Author Archives: Diane
Feb17
Day 2 Cleanse – reflections…
An experiment. Spend an hour watching TV on any given Saturday…..and count how many commercials are food related. Trust me. It’s ALOT!
Feb16
Day 1 Cleanse – reflections…
I’m amazed by how “not hungry” I am…..and by how energized I feel!
Feb14
T-1 and Counting (the blueprint!)
The making of a butterfly…..takes a plan, no….MORE than a plan…..you need a BluePrint!
Feb13
T-2 and Counting (the delicious, buttery idea)
The sun’s brilliant yellow rays must have been shining, spilling, no…pouring down onto the earth on the day God created butterflies. Read the rest of this entry
Feb12
T-3 and Counting (adios coffee!)
3 Days prior to the start of my juice cleanse, and its time to prepare. Time to say good-bye to the one precious thing I might miss the most….time to say goodbye to coffee. Ahhhhh. I miss you already, just thinking about it makes me choked up! There’s no rule about coming around and smelling you a few times a day…is there? {big sad eyes!}
Feb11
Juicy valentines day coming!!
Quick peek at the calendar….. Valentine’s Day is coming. And I’m cooking up somethin’ J.u.i.c.y! Read the rest of this entry
Feb10
chipped, and beautiful, and L.O.V.E.D.
The great blizzard of Feb 2013 is done. Behind us. Plowed, shoveled, scraped, and slowly melting, and refreezing. It came on a Saturday — but it didn’t keep me from doing Saturday things. Read the rest of this entry
Feb9
The Butterfly Plan
I’ve been gloomy. Sort of direction-less. I’ve allowed myself to get lost in the dark – a.g.a.i.n. Read the rest of this entry
Feb8
the re-start button
Whatever stomach bug or flu that has been creeping around…..well, it caught me. I’m home today, knocked down pretty well. Spending the day in bed, sleeping, feverish, sweating, shivering, and miserable. The way I figure it — this is the bottom of the barrel. This is as low energy, as wiped-out, as a person can feel. So — I’m going to surrender to it and rest. Allow myself to get well at my own pace. And use this opportunity to clean house physically, to clean out my mind, to dump the “down-in-the-dumps” emotions I’ve been carrying around……and restart. Hit the proverbial “Re-start Button”.
Hit IT! Read the rest of this entry