Remember her?? Susan Powter? God she was funny. And crazy. And usually right.
Author Archives: Diane
the power of 2!
the 9 miles I didn’t run
It’s Sunday. And I spent it thinking about the 9 miles I didn’t run today.
back on the horse
have you ever been horseback riding? I went once as a kid. At a horse ranch. I think it took 2 people to hoist me up there on top of that H.U.G,E beast. In truth…it was probably a tired old horse, overeating itself on apples at the farm. But I might have been 13 or 14 years old….so I felt like I was mounted 2 miles off the earth up on the back of that big stallion. If…I…fell… off…of…that…thing……….would I have the courage to get back on?
the “q” word
small fry in the night sky
The most important asset you have!
This Sunday…. I woke up on my own. No buzzer, favorite singer, or alarm invading my sleep. My mind climbed out of deep sleep at its own pace, in its own time, when it was ready. I can’t recall the last time THAT actually happened. This. Was. The Perfect. Start. To. My. Sunday. Says me!
Summer Lovin’
I spent 15 miles on my bike today — in the sunshine, temp in the 90s, wind in my face — oh my goodness – it was summer in a bottle!
short is sweet…
Nice little short runs this week. One after another each day. Feels good. It’s working. Building the base. Building the base!! Don’t take those sweet little short runs for granted!!
discipline
It’s funny. When I googled the definition of discipline – the most prevalent definitions that popped up involved some form of training “through the use of punishment or forced obedience“. Why does the concept of being disciplined or having discipline — infer that it was achieved through punishment?? Is that how becoming disciplined happens? Read the rest of this entry