My mind and my activity is in a state of transition, and it has me off-balance. Resting my foot from running has been the right decision. It’s feeling stronger everyday, and I don’t feel any real pain sensations from regular walking or other activities. I’m keeping my promise to myself to keep active by doing my Jillian Michael’s 30 Day Shred DVD. I’m not really sure why it takes 30 days for some people to get shredded. Jillian shredded my butt in just 2 days. (HaHa!), but I keep going anyway. My arm muscles, leg muscles, heck even my chest muscles ache. The ache is a good thing…..I know, I know Jillian. I heard you. “It’s my body changing, it’s fear leaving the body”..…I know, I know. But mostly, it’s my body saying “You Win Jillian, You Win!! I’m Shredded!”
May3