I think ….I know….what my first step should be.  I think I know what my Intentions are!

I want to learn how to calm myself, without food.  I want to learn how to be alone, without eating.  I want to teach myself to release stress without eating….and most importantly…..I want to learn to be happy without trying to make everything perfect before I can enjoy it.

That last one is H.U.G.E. for me.  I’m going to plant the seeds of my Intentions….to enjoy my life without working sooo hard on an illusion called perfection.

Live Life Dirtier, Live Life Happier, Live Life Skinnier.

Seeds planted……Let the watering begin!

Ciao for now…Diane