i just couldn’t do it. i ran 11 miles, and then walked the rest. fighting back the tears, feeling really defeated. I don’t know what’s wrong. I have to figure it out. But not today. Today my emotions are running amuck – and I just feel super sad.
Dec16
ahhh, sweet foot bath, hot shower, fruit cocktail and coffee. these are the ingredients of a really wonderful self reflective Sunday. humbled? maybe. defeated? baloney. rest it off. pamper yourself. reboot. restart tomorrow. buddhists say: life is suffering. You lived today, lived more than most everyone else on the planet. breathe deeply. relax. stop and enjoy.
You are not defeated…look at what you have become. If you are defeated I can’t even say where that puts my lazy ass these days!! Chin up…you are a runner!! One bad day (even 20 bad days) won’t erase what you have done and become!! xo